Thursday, March 15, 2012

practicing emotions

i promised myself to practice dealing with different emotions everyday. 
 i sometimes dare myself to be able to jump from one moment of sadness, boredom to being excited, "lol" moments and crying.  Craziness for some but it makes a person go through some kind of  "quick response" to any situation that toughens the psche. 
I remember this event when I got caught in a bad moment and have to cope with it in a party.  I felt bad to hurt a friend.  And I did not know that I actually hurt him.  Sometimes I just wanted to "shut up".  



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