i promised myself to practice dealing with different emotions everyday.
i sometimes dare myself to be able to jump from one moment of sadness, boredom to being excited, "lol" moments and crying. Craziness for some but it makes a person go through some kind of "quick response" to any situation that toughens the psche.
I remember this event when I got caught in a bad moment and have to cope with it in a party. I felt bad to hurt a friend. And I did not know that I actually hurt him. Sometimes I just wanted to "shut up".
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