i hate it when i raise my voice

I promise myself not to raise my voice.

I have trouble in giving my point without raising my voice. And many others misinterpret it as I am getting at them.

I really want to be calm in face of pressure. I hope I could really be able to do it consistently.

I have forgotten about my basic Psychological theories that even when I have the urge to understand other people more than anything else, I get to the direction of being so particular on getting those sales.

I have to sit quietly in the office tomorrow. Do what I can calmly.